More Than Kale Blog

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Do Coffee Drinkers Live Longer?

One day you hear coffee is good for you and the next we hear it’s not as good as we thought. Today, everyone is on the coffee bandwagon. Drink up!

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Seven Takeaways for Better Marathon Results

It’s always easy to point to what you should have done differently after the fact. The typical Monday morning quarterback. That’s what this piece aims to accomplish in regards to my marathon training. While...

Like Attracts Like

I’ve been watching a lot of Periscope videos recently. One good follow is Shawn Thomas. He talked about how “Like” attracts “Like.” In this case opposites don’t attract. He said if you are a...

More Than kale

Nature’s Bakery Blueberry Fig Bar Review

We’ve been getting a lot of questions lately regarding healthy food and snack ideas. People want to eat healthy but there are times when you’re on the go and just can’t find something that...