Welcome Friends!

mtk insider

Become a More Than Kale Insider to be a part of an exclusive healthy lifestyle community. Sign up here: http://tinyurl.com/MTKInsiders.

Hi Everyone, it’s Jenny!

I know it’s hard making healthy, delicious meals and finding time to exercise each day. That job gets even tougher when you add a child to the mix. Am I right moms?

Preparing a healthy meal and losing the baby weight always seems to be on the back burner to other important things such as entertaining your child, folding laundry, changing diapers, and  making sure your child isn’t getting into places he doesn’t belong.

“The duties of a mom are endless. But that doesn’t mean you have to settle for takeout or some lousy microwave meal. Your health is just as important.”


Three Delicious Food Ideas for Moms

Low Carb Eggplant Parmesan

No Hassle Baked Chicken and Potatoes

Low Carb Mac n’ Cheese


You look online for quick recipes that seem healthy but they’re often filled with sodium and a lot of garbage that turns out isn’t really good for you at all. I’ve been in the same position but discovered there are easier ways to achieve desired goals.

If you’re finally ready to get in shape and start living a healthy lifestyle, then it’s time to join a supportive health group.

You should do this whether you’re in the beginning stages of a fitness program or someone that has tried different programs and just seeking fresh advice.

Most people try to lose weight and find healthy meals all on their own without the help of others. They’re determined to make it on their own or just too shy to reach out for guidance.

However, I know from experience that people who lose weight and are healthy are usually able to maintain this lifestyle with the help and encouragement of others. They gave up on the go at it alone concept once they saw the amount of weight people lost and how healthy they were.

Right now, you are probably caught in a hamster wheel trying the same thing over and over again without getting the desired results. You try a new fitness fad, it’s likely fun for a week but once you don’t see results, you’re ready to call it quits. Or, you’re trying to eat healthy but don’t exactly know the kinds of food you should be eating and the same boring meals are no longer appetizing after the first two weeks. Since you’re doing all of this alone, you don’t have the support of others to give you new food options or the encouragement to keep you going.

That’s why I developed the More Than Kale Insiders Group! I created this free group so those looking to lead a healthy lifestyle can help and support each other, ask questions, build relationships and celebrate each other.

All Insiders Receive:

  • New and healthy recipes
  • Personalized health tips,
  • Personal motivation
  • One-on-one Q&A sessions
  • Exercise routines
  • A safe and non-judgmental community


To be a part of this exclusive community click here! This group is absolutely FREE. You have nothing to lose! I’ll approve your request to join the group once you have signed up. Can’t wait to start sharing healthy options with you!